Chakra 101 Workshop


June 9th, 3:30-5:00pm

14 in stock

SKU: YOGACHAKRA101 Category:


In this 90 minute workshop Cathy Goehler, E-RYT 200 will give an over view of what a Chakra is, and how to activate them to improve physical and mental health. Different methods will be discussed as ways to connect with your subtle energy body.

In this workshop, we will cover:

  • The 7 main chakras and their characteristics
  • The benefits of balancing the chakras
  • The strengths and challenges of each chakra

Bring a pen, notebook and dress comfortably.